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Class Schedule

Choose from our Performance Training classes Monday through Friday, or join our Saturday Bodybuilding session. All classes are designed to help you reach your fitness goals with expert programming and supportive community.

Crown

Class Schedule

Find the perfect class for your fitness journey. Sign up directly from the schedule.

Performance Training
Bodybuilding
Group Fitness
Open Gym
Specialty Class
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 AM
6:00 AM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
7:00 AM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
8:00 AM
Bodybuilding
120 min
9:00 AM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
10:00 AM
11:00 AM
12:00 PM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
1:00 PM
2:00 PM
3:00 PM
4:00 PM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
5:00 PM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
6:00 PM
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
Performance Training
60 min
7:00 PM
8:00 PM

Ready to join a class? Sign up now or contact us for more information.

Woman performing a barbell squat

Performance Training

High-intensity training focused on building strength, power, and conditioning. Perfect for athletes and fitness enthusiasts looking to push their limits.

  • • Monday - Friday: 6 sessions daily
  • • 60-minute sessions
  • • All fitness levels welcome
  • • Functional movement focus
Athlete in competition

Bodybuilding

Focused muscle-building sessions with targeted exercises designed for hypertrophy and physique development.

  • • Saturday: 8:00 AM - 10:00 AM
  • • 2-hour intensive session
  • • Muscle-building focus
  • • Progressive overload training
Crown

Ready to Start Your Journey?

Join the Regnant community and experience the difference that expert coaching and supportive training environment can make.